Rooted in Ritual.
Practice
Yoga for every body, for every season.
Rituals
Workshops, ceremonies & intentional Gatherings.
Community
A space to move , connect & belong.
Memberships
Make movement part of your everyday ritual.
Movement is Medicine.
Yoga is an ancient practice originating in India, with roots dating back thousands of years. What began as a spiritual discipline evolved into a holistic practice of movement, breath, meditation and self-awareness.
“Yoga is not about touching your toes. It’s about what you learn on the way down.” - Jigar Gor
The Practice ❊
Asana - The Physical Practice
Postures cultivate strength, balance, awareness. and flexibility. Each Asana becomes an opportunity to practice presence. It’s not about shaping the body but becoming more aware in it.
01Pranayama - Conscious Breath Control
The breath connects the body and the mind. Through conscious breathing, we develop awareness of the breath and learn to cultivate steadiness, concentration, and a deeper sense of presence.
02Dhyana - The Meditative Stage
The practice of turning your attention inward. Through stillness and focused awareness, we create space to observe the mind without needing to follow
03Pricing Options
It all starts and ends on the mat.
New Student Special
3 Classes for $40
New to Sacred Yoga? Come experience our studio with 3 classes for just $40. Whether you’re brand new to yoga or looking to reconnect with your practice, this special is a welcoming way to explore our classes, meet our community, and discover what feels good in your body and mind. Your practice starts here.
Unlimited Flow
$130 a month
Give yourself the gift of showing up for you, again and again. With our Unlimited Flow monthly package, you’re invited to move, breathe, and reconnect as often as your heart desires. Take unlimited classes throughout the month and create a rhythm that nourishes your body, quiets your mind, and supports your journey inward. Come as you are, flow at your own pace, and make space for yourself.
The Studio Member
$1,200 annually
A year to deepen your practice and return to yourself. Enjoy unlimited yoga throughout the year as you create space to move, breathe, soften, and grow. Let your practice become a grounding ritual that supports you through every season of life.
Feel Called to Teach?
Would you like to Rent the Studio? The floor is yours…
Schedule a time slot to facilitate whatever you feel called to do. If you’d like to be on our schedule, please feel free to message us with your background and availability. We will get back to you shortly.